Lesson:  Attitude, gratitude, and courage

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Discussion prompts/Journal Exercise:

  • Write about a time that demonstrates the attitude you tend to default to when things start getting tough, and evaluate how it plays a role in the level or control you feel you have over a situation.
  • How would things be different in that situation if you accepted, or even expected, that things would be difficult?
  • In what ways are you courageous?
  • In what ways could you be more courageous?
  • Make a detailed list of all the things you are grateful for in your life.